the dieter's mentality

How To Break Free From The Dieter’s Mentality

Are you ready to break free from the dieter’s mentality and live your life on your own terms? Or maybe you don’t identify as a dieter. I get it. I didn’t either because I had always equated diets with Weight Watchers, Jenny Craig, and Nutri-system. But after my health crashed hard I was forced to …

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